MISsion

Movement For Change is a multi-day festival brimming with activities and insights that unite passion, values, and community.

Climbing and yoga carry immense potential for cultivating a sense of responsibility toward both people and the planet.

Our guests will share inspiring stories of projects where these practices became catalysts for real transformation—bridges and solutions that bring people together and drive meaningful impact.

We will also shine a spotlight on the importance of equal access to outdoor activities and self-care, ensuring that everyone—regardless of background or social status—can share in these benefits.

We look forward to gathering with like-minded individuals who draw energy from movement and the beauty of nature, and to discovering where these days will lead us.

Supported by:

Partners:

WHY?

In my journey as an experienced yoga teacher—teaching across various parts of the globe—I’ve witnessed the immense potential for positive change sparked by the practice itself and the communities that naturally form around it. Meanwhile, as an avid mountain climber, I’ve seen firsth and the urgent need for climate protection, having observed the profound impact of human presence on the natural environment.

The sense of responsibility and empowerment born from these two passions ultimately led to the creation of Movement For Change—an initiative that brings people together for shared inspiration and meaningful collective action.

- Justyna Traczyk, Movement For Change founder

WSPINANIE // YOGA // SZOSA // TERAPIA LEŚNA // WARSZTATY // CAMP SPA // MEDYTACJA W RUCHU //

WSPINANIE // YOGA // SZOSA // TERAPIA LEŚNA // WARSZTATY // CAMP SPA // MEDYTACJA W RUCHU //

WSPINANIE // YOGA // SZOSA // TERAPIA LEŚNA // WARSZTATY // CAMP SPA // MEDYTACJA W RUCHU //

WSPINANIE // YOGA // SZOSA // TERAPIA LEŚNA // WARSZTATY // CAMP SPA // MEDYTACJA W RUCHU //

WSPINANIE // YOGA // SZOSA // TERAPIA LEŚNA // WARSZTATY // CAMP SPA // MEDYTACJA W RUCHU // WSPINANIE // YOGA // SZOSA // TERAPIA LEŚNA // WARSZTATY // CAMP SPA // MEDYTACJA W RUCHU //

WSPINANIE // YOGA // SZOSA // TERAPIA LEŚNA // WARSZTATY // CAMP SPA // MEDYTACJA W RUCHU //

WSPINANIE // YOGA // SZOSA // TERAPIA LEŚNA // WARSZTATY // CAMP SPA // MEDYTACJA W RUCHU //

CLIMBING

sociable, beginner-friendly climbing sessions, along with workshops on climbing techniques for cracks, off-widths, and chimneys; the essentials of mountain camping; and guidance on selecting and pursuing your own climbing project

YOGA

morning somatic yoga, restorative sessions after an active day, evening yin practice, a foundational Ashtanga Yoga course, and specialized Yoga for Climbers”workshops

CYCLING

bring your bike, and let’s head out on a scenic route

MEDITATION IN MOTION

intentional breath observation, grounding and spatial orientation, paired with a gentle movement practice that nurtures a deeper connection with the body

OUTDOOR CLOTHING AND GEAR SWAP

FORREST THERAPY

an educational walk that cultivates mindfulness, deepens our knowledge of the natural world, fosters eco-empathy, and strengthens our bond with nature.

NATURAL FABRIC DYEING WORKSHOPS

we’ll submerge t-shirts in plant-based dyes—and ourselves in the creative process

OUTDOOR TRAININGS

Climbing warm-ups, workshops, and complementary training

LECTURES

PATAGONIA WORN WEAR

Patagonia apparel collection and complimentary repairs

LIVE MUSIC

CAMP SPA

terapia twarzy, masaż ciała, sound healing

PROGRAM

*Cały czas szukamy, wymyślamy - plan może ulec drobnym zmianom!

Meet the team

SPEAKERS

CLIMBING

YOGA, MOVEMENT & MEDITATION

WORKSHOPS

PHOTO TEAM

CAMP SPA

SUPPORT

MANTLA TEAM

ACCOMODATION

OUR FESTIVAL WILL BE RETURNING TO DOM SOKOLIK, OUR WARM AND WONDERFUL HOST FOR THE FIRST EDITION OF OUR CAMP.

Dom Sokolik is a 150-year-old farmhouse in Trzcińsko, nestled in the beautiful Lower Silesia region of southwestern Poland—close to the borders of Germany and the Czech Republic—at the foot of the Karkonosze Mountains.

This traditional square-layout farmstead sits amid a soothing rural landscape, offering breathtaking views of the twin peaks in the Sokolik Mountains and their distinctive rock formations. The house has been lovingly restored with meticulous attention to detail and a commitment to sustainability, emerging as a charming guesthouse surrounded by ten hectares of fields, forests, and hills. Inside, antique rural artifacts blend with industrial elements to create a uniquely inviting atmosphere for rest and relaxation.

Nearby, you’ll find two ponds, a stream, and a river. The grounds also feature a campsite with delightful, tucked-away spots among the trees and peaceful surroundings.

The area boasts beautiful hiking and cycling trails, the Rudawy Landscape Park, and renowned climbing areas such as Rudawy Janowickie and Sokoliki, home to top-quality rock formations.

Accommodation options:

🛏️ ROOMS FOR 2–6 GUESTS

🚌 camper

⛺️ TENT

FOOD

During Camp, we offer two meals a day: breakfast and a hearty late lunch–dinner, all based on vibrant and creative plant-based cuisine.

The meals will be lovingly prepared by Karolina Smulska, who shares her approach to nourishing others through her Kitchen of the Heart:

“The essence of my cooking lies in local ingredients touched with a hint of the exotic. I draw from the wisdom of Five Element cuisine, infuse it with a deep appreciation for the colors, textures, and flavors gifted by Nature, and season it all with a pinch of intuition. Each dish is finished with a beautifully crafted presentation—an added feast for the senses.”

Bon Appetit!

INVESTMENT

  • Wow! Thanks for the quick decision!

    This option is available for a limited time until April 1st.

    It includes accommodation in the House, two meals, and activities.*

  • Of course, you made it in time!

    The package includes accommodation in the House, two meals, and a variety of activities.*

    Pricing applies for registrations made after April 1st.

  • Pack your tent, drive over in a van, or park your trailer.

    This limited-time option is available until April 1st.

    Join us for shared meals and activities!*

  • Tent, van, hammock, trailer, sleeping mat—you name it.

    You'll be comfortable, plus that starry sky is unbeatable!

    Join us for shared meals and activities!*

  • You decide the amount you’d like to donate, helping someone in a tougher financial situation access the event.

    We add your contribution to the scholarship fund and announce the opportunity for free participation.

    Enter your chosen amount in the "message" field.

    Sharing is caring! Thank you for this beautiful gesture!

    Sharing is caring! Dzięki za ten piękny gest!

  • Thank you for joining us and for supporting someone else's participation at the same time!

    Choose from the available packages: First, Me too!, or Sleeping at the CAMPGROUND, and include your donation amount in the message field.

    Someone will be truly grateful! Thank you, and see you soon!

  • We are offering three scholarships for the Camping option at a 50% discount.

    These are available for individuals who are currently unemployed or actively engaged in a nonprofit organization.

    Applications for the scholarship can be submitted via the registration form starting May 1, 2025.

*ALL ACTIVITIES ARE INCLUDED IN THE PRICE, WITH THE EXCEPTION OF CLIMBING INSTRUCTOR SUPPORT OR WORKSHOPS, AS WELL AS CAMP SPA SESSIONS

FAQ

HOW TO GET THERE?

Dom Sokolik is located at the following distances:

•100 km from Wrocław

•40 km from Wałbrzych

•20 km from Jelenia Góra

•3 km from the nearest train station, Janowice Wielkie

DO I NEED CLIMBING EXPERIENCE?

No. Under the guidance of qualified instructors, you’ll take your first steps on the rock, learn about the necessary gear, and receive all the beginner-friendly tips you need.

I ALREADY HAVE CLIMBING EXPERIENCE. DO I STILL NEED AN INSTRUCTOR?

You’re welcome to climb with others at a similar experience level, either in areas where the instructor-led group is climbing or in sectors of your own choosing. You can also count on the company and support of our team—most of them plan to spend their days on the rocks as well.

Feel free to join our specialized workshops covering traditional climbing techniques, including cracks and off-widths (brr!).

At the end of each day, we’ll gather around the table to share experiences and stories.

CAN I PARTICIPATE IF I DON’T PLAN TO CLIMB?

Absolutely. There’s no requirement to join the climbing activities. There are plenty of other attractions to fill your time. 

IS PERSONAL CLIMBING GEAR REQUIRED?

No. We’ll ask about your gear during registration so we can arrange any additional equipment you might need.

Our partner, Oberalp Group, will provide helmets, harnesses, shoes, and belay devices. If you choose to bring your own gear, you’ll also have the opportunity to test items from Evolv, Salewa, and Wild Country.

WHAT ARE THE ADDITIONAL COSTS?

The price does not include CampSpa treatments, climbing sessions with instructors, or insurance for extreme or high-risk sports.

CAN I OPT OUT OF THE MEAL PLAN?

If you’re camping, you aren’t required to join communal meals. Still, we believe that sharing food is a wonderful way to connect—and an important aspect of building community.

If you plan on preparing your own meals, just let us know during registration, and we’ll provide an adjusted price.

WHAT HAPPENS IF THE WEATHER IS BAD?

MFC Camp goes on, rain or shine! Embracing nature’s whims is one of the first—and most valuable—outdoor lessons. We’ve got this!

DO YOU OFFER SCHOLARSHIPS?

Yes. We offer three scholarships at the Camping option with a 50% discount. They’re intended for those who are unemployed or actively involved in an NGO. If you’d like to apply, please indicate your interest in the REGISTRATION FORM

WHAT IS YOUR CANCELLATION POLICY?

Our cancellation policy can be found in the TERMS & CONDITIONS