Marta Sutor

I’ve been practicing Ashtanga Yoga since 2019. This beautiful and deceptively simple style offers me a deep sense of safety, agency, and confidence. It’s also a path that helps me connect with both my strength and my sensitivity.

From the very beginning, my practice has been shaped under the guidance of Justyna at Meru and Sharmila Desai in Morjim. I’ve completed postgraduate studies in Yoga and Relaxation at the University of Physical Education in Warsaw (AWF).

I am also a graduate of the Academy of Theatre Arts in Warsaw, where I studied acting. Yoga supports me in my artistic work—it helps me stay open to the new and gives me the courage to take creative risks. It also offers a space to return to myself after work that requires deep emotional and imaginative exploration.